Private classes offer a personalized approach to your wellness journey, tailored specifically to your goals, schedule, and unique needs. Unlike group settings, where the focus is spread across multiple participants, private sessions allow for undivided attention and customized instruction. Whether you’re seeking to improve physical strength and flexibility, enhance mental clarity, or develop healthier habits, private classes provide the tools and guidance to help you progress at your own pace.

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With one-on-one support, you’ll benefit from a practice that adapts to your evolving needs—ensuring every session is both effective and rewarding. Private classes are ideal for busy professionals, beginners who want a solid foundation, or experienced practitioners looking to refine their techniques.

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Invest in yourself with a practice that’s as dynamic and individual as you are.

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Each teacher brings their own unique approach and expertise—click to learn more and find the one that’s right for you.